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Symptoms of ADHD in Women Adults While ADHD symptoms are more common in boys and men however, women can be affected by the disorder as well. Symptoms can vary at different times, as hormonal changes during menstrual cycles or pregnancy, as well as menopausal changes can exacerbate them. Getting diagnosed and receiving treatment is the first step. Controlling ADHD by taking medication and therapy can improve the quality of relationships, work and school performance. Symptoms Women with ADHD often have inattentive symptoms rather than the hyperactive/impulsive type more common in boys and men. This could be due to brain structure or levels like estrogen. Also, female hormones change during menstrual cycles as well as during pregnancy and perimenopausal and can impact the effectiveness of ADHD medication works. The symptoms of ADHD are also covered by various mood disorders, like depression and anxiety. Women who suffer from these disorders often feel embarrassed about their symptoms and do not report them to their doctor, which makes it difficult to identify and treated. Untreated ADHD can cause a variety of issues in the daily routine of a woman. For instance, it could make it difficult to maintain a job or manage schoolwork. It can also create financial problems, such as not paying bills or appointments, and missing payments. It can impact relationships and lead to feelings of low self-esteem. Women with ADHD also struggle with gender roles within society and tend to internalize symptoms, which can lead to their distress and difficulty with relationships. The symptoms of ADHD can worsen as time goes by. They can be more apparent when a woman is under stress or is going through some major life change. If a woman divorces or is pregnant, or has children, she could experience more issues with symptoms at home or at work. Women can learn to manage their symptoms through the use of therapy and behavioral strategies. A therapist can teach them the art of time management and organization and assist in improving their overall functioning. You might also find it beneficial to work with an ADHD coach, or to join an ADHD support group. Diagnosis Due to gender stereotypes, females and girls may have difficulty getting an accurate diagnosis due to a tendency to hide ADHD symptoms. Symptoms of ADHD in girls and women tend to be more inattentive, whereas boys and men often have hyperactive/impulsive symptoms. Due to this distinction in symptom presentation gender, women and girls are more likely to be undiagnosed or misdiagnosed as compared to boys and men. The signs of inattention ADHD can show up as a lack of focus, confusion or problems with time management at home and at work. This could lead to delayed appointments, difficulty paying bills on time, and difficulty keeping up with assignments at school or at work. Symptoms of the hyperactive/impulsive type of ADHD in women can present as restless behavior, frequent need to move around, difficulty staying quiet or talking out loud or saying nonsensical words or phrases. These signs can cause disruption to relationships, affect school and work performance, and cause problems at home or in the course of a relationship. For a long time, ADHD was thought to be a disorder that was only affecting boys and men. The initial studies of ADHD focused on the behavior of boys who were hyperactive. This helped in the development of the diagnostic criteria and rating scales still in use today. This led to the belief that ADHD was a problem only for male children. Many girls and women weren't diagnosed with ADHD because their behavior did not fit the stereotypes. As girls and adolescent girls become adults, they may be struggling to navigate everyday life with untreated ADHD. Their struggles to manage their finances, keep a clean home and maintain their daily routines could result in feelings of being inadequate. Women can also suffer from mood disorders such as anxiety and depression that can make it more difficult to seek treatment. Treatment There are many treatment options for adults suffering from ADHD which includes medications. Stimulant medications like methylphenidate (Ritalin®), dextroamphetamine/amphetamine salts (Adderall®) and lisdexamfetamine (Vyvanse®) help improve focus and motivation, reduce impulsiveness and hyperactivity, and increase working memory and verbal memory. They can also decrease depression and anxiety symptoms. Your doctor will discuss with you which medications are most appropriate for your situation. Your doctor may also suggest therapy in addition to medications. Specialists in ADHD can help you learn to manage your symptoms and help you build confidence in yourself. They can also help you learn healthy coping strategies and assist your family members in understanding the condition. They can provide cognitive behavior therapy, which helps you identify negative thoughts and replace them with more realistic ones. They could also offer family psychoeducation which helps your loved one to understand ADHD and develop coping strategies. Women may experience different ADHD symptoms than men. Women who are not attentive to ADHD might find it difficult to keep track of their time at work and home, or forget appointments and bills. In contrast, a woman with the hyperactive/impulsive subtype of ADHD may be more disruptive in social and professional settings. They might feel ashamed or misunderstood because of their symptoms. Changing hormone levels throughout the menstrual cycle, pregnancy and menopausal changes can affect how ADHD symptoms manifest. The treatment you receive will depend on your current hormone levels, your age and stage of life. You may notice that your symptoms get better during pregnancy, as the surge of estrogen can help balance the chemicals in your brain. Your doctor might also suggest that you consider taking part in a clinical study. These studies are designed to find new ways to identify, prevent or treat illnesses. Medication Women with ADHD face unique challenges to manage their symptoms. They have to manage a complex interaction between gender expectations and executive functioning issues. adhd in adult women treatment must also deal with sensitivity to rejection, which can cause feelings of shame when they can't keep up with social expectations. This dynamic contributes to their difficulties in establishing and maintaining relationships. They may develop strategies for coping to hide their struggles and attempt to blend into the crowd, which may mask their ADHD symptoms. In addition, they struggle to identify their own anxiety and feelings, and often believe that their behavior is “normal.” Because of these factors that make it more difficult for girls and women to get a clear diagnosis than boys and men. In addition, their symptoms tend to be less severe and attentive, rather than hyperactive. This makes them less likely to trigger concern. This can lead them to be undiagnosed and delayed in treatment. Medications help manage the chemical imbalances that cause the symptoms of ADHD for girls and women. Drugs that stimulate are usually the first choice for these patients. However, they must be monitored closely as some individuals may have a significant reaction to these medications. There are also non-stimulant medicines available. These medications can be used in conjunction with psychotherapy and behavioral therapies to improve symptoms. It is essential for people with ADHD to inform their health care provider about any past difficulties related to ADHD as they will be able to use this information when creating the treatment plan. They can also ask their health professionals to refer them to an expert in mental health who has experience in treating ADHD in women and girls. These professionals can provide counseling and psychotherapy as well as lifestyle management strategies as well as school and job accommodations and other treatments to aid in managing their ADHD symptoms. Support Women with ADHD have a variety of challenges, such as incorrect diagnosis or a lack of recognition of signs. The scales used to rate ADHD tend to be skewed towards male-dominated behaviors. Women who suffer from ADHD are also more likely to experience internalized symptoms like depression and anxiety. Women also tend to experience different symptoms and symptoms of inattention appearing more frequently than hyperactive or hyperactive symptoms. First, you should speak to your primary care provider. They can evaluate your symptoms and refer you to a mental health professional. Many women find that having a diagnosis can help them recognize their struggles and manage them better. Typically, a doctor will prescribe medication to control brain activity and reduce symptoms. Non-stimulant medicines are also available for certain people. Doctors may prescribe therapy, such as cognitive behavioral therapy, to help people overcome negative thoughts and behaviors. They can also offer advice on ways to improve communication and improve relationships. Support from family members is essential for managing the symptoms of ADHD. Family therapy and marriage counseling can help people better understand the challenges that ADHD presents in their lives. They can also learn to manage issues that arise from impulsive or inattentive behavior, such as forgetfulness and difficulty making decisions. Many people suffering from ADHD are unable to seeking help or admitting they need assistance. A doctor can help them overcome this hurdle by helping them understand how ADHD impacts their lives, and by giving them strategies to boost their performance at school and at work. They can also ask co-workers as well as teachers for minor accommodations to make it easier to achieve their goals in their job or classes.